Tech & trend

Use your head and reduce sick leave

We have developed this guide to help you avoid becoming part of the increasing sick leave statistics. The guide is also for HR Professionals and Managers who would like to give employees tools to increase physical activity throughout the day in turn reducing sick leave among your teams.

Many office workers who sit down all day in front of a screen often get suffer pain in their neck and shoulders. A new study shows that with few changes, the pain can be reduced or completely avoided, and that 30% of office workers who changed their behavior in order to have a more varied working day experienced a reduction in their shoulder and neck pain after just three months..

We hope that the guide will provide you with the right tools to reduce sickness absence. Download the free PDF below.

In addition to the guide you can get a free poster for the office, which illustrates and describes the 10 exercises. You can order it here.

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Use your head and reduce sick leave

Read our guide that outlines exercises you can do to avoid being part of the increasing sickness statistics.